Sunglasses might be the hardest-working accessory in your summer wardrobe — and also the most fun. They’re the finishing touch that makes even your laziest outfit feel styled. This season, it’s all about sun protection with a side of nostalgia: think micro oval and colored lenses in every shade of the rainbow, and plenty of personality-forming silhouettes.
Aviator sunglasses remain a staple, but this summer’s versions skew chunkier, with thicker rims and tinted lenses you can easily pull off indoors or after sunset (a vibe we’re here for). Cateye sunglasses continue to deliver cheeky summer energy, whether in bright acetate or softer, less angular shapes like the just-dropped style from Reformation’s new collaboration with Jimmy Fairly.
Rectangular sunglasses are trending hard, too — from sleek, minimal ’90s styles to sporty, futuristic takes — the perfect offset to breezy dresses and cutesy tops when you don’t want to feel too darling. And if you’re suddenly gripped by a metal sunglasses obsession? Same. Slim wireframes, mirrored lenses, and irregular silhouettes are leading the charge, especially when paired with polarized or colored lenses.
From classic black sunglasses and tortoise frames to Y2K ovals, sleek cateyes, and rectangular throwbacks, the sunglasses of summer 2025 lean bolder, cooler, and genuinely joyful to wear. Ahead, shop the most popular sunglasses of the season — from trend-driven picks to tried-and-true shapes with a twist.
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2025 Sunglass Trend: Aviator Sunglasses
This summer’s aviator sunglasses lean chunkier and bolder, with thick rims, colorful tints, and even softly sculptural silhouettes that work just as well indoors as they do at golden hour.
2025 Sunglass Trend:Metal Sunglasses
Slim metal frames are suddenly everywhere. Whether you’re into mirrored sunglasses, sporty bridge details, or barely-there wireframes with a ‘90s bent, metal sunglasses are big-time trending. Bonus points if they’re tinted or polarized.
2025 Sunglass Trend:Cateye Sunglasses
Cateye sunglasses are summer icons for a reason. The newest crop of the retro-leaning style comes brighter and unexpected, be it a vibrant color or a less angular cut that feels decidedly softer. Don’t overlook white options for a vintage-inspired finish.
2025 Sunglass Trend:Oval Sunglasses
Oval sunglasses = peak Y2K energy. The shape is having a full-on moment — just see the ultra-popular, fashion editor-beloved Miu Miu pair — especially in colorful or translucent frames with tinted lenses in purple, yellow, or green. Pair with slicked-back hair, a pretty sundress, and easy sandals.
2025 Sunglass Trend:Rectangular Sunglasses
Minimal, sporty, or a little bit sci-fi, rectangular sunglasses are the shape to get into. From sleek black frames that channel ‘90s minimalism to shield-inspired styles with edge, they’re the perfect way to tone down anything too sweet.
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If you’ve spent even a few minutes watching GRWM TikToks lately, you’ve likely scrolled past at least one creator sporting a bold, inky outline around their lips, as if they’d used a Sharpie. The interesting product in question? Sacheu Beauty’s Stay-N Lip Liner, $12, a viral favorite that has been making waves ever since Billie Eilish casually name-dropped it in her backstage beauty routine.
The concept is pretty straightforward: Unlike your average lip pencil, this liner works like a temporary tattoo. You paint it on, let the liquid sit for a few minutes and change color, then peel off the dried layer to reveal a stain that claims to resist all kinds of smudging and transferring. Anyone who’s tired of redoing their lip combo throughout the day will immediately understand the appeal.
Naturally, we had to see if the hype for the product, which has racked up millions of views on TikTok, was justified. Ahead, our beauty editors tested a handful of Sacheu’s most talked-about lip liner shades, exclusively available at Ulta. Here are our unfiltered thoughts.
“My lip makeup rarely survives a meal — I’m constantly wiping my mouth with a napkin — so I’m the ideal candidate to test this product. Upon first application, the product felt a little tight and tingly on my lips (like I was wearing a clay mask), but that sensation faded away in a few minutes. For me, just under nine minutes was more than enough to dye the edge of my lips a nudish-pink that looks way more wearable than I expected. I will say that because it’s a stain, the lines are a bit more harsh and defined than a regular lip pencil, so it’s worth keeping that in mind if you prefer a more blurred effect.
“Thanks to conditioning ingredients like vitamin E and hyaluronic acid in the formula, it didn’t leave my lips feeling parched or cracked. Most importantly, the pigment had remarkable staying power and didn’t budge even with my relentless rubbing. My go-to ‘90s-inspired lip combo has been pairing this stain with a shiny nude gloss (I can’t get enough of Laneige’s Glaze Craze Tinted Lip Serum in Sugar Glaze lately). At $12, it’s a few dollars cheaper than many lip liners on the market. The best part? You’ll get tons of wear from it, since there’s very little reapplication required.”
“My lips can get pretty dry, so I only use liners that are hydrating and moisturising. Right off the bat, I noticed a gluey kind of smell from the formula. The texture also felt slightly sticky as it began to dry down. I left this on for the full 15 minutes, and my lips didn’t feel uncomfortable, tingly, or dry, which was a good sign. It came off in one go rather than in clumps.
“My lips already have a brown hue to them, and I found this stain was just a touch darker than my usual lip shade. I’d hoped it would be much darker, especially since the formula looks really dark. However, HEY-zel is already the darkest available. I found the overall longevity really impressive: it lasted all day and didn’t budge for anything I ate. While this product won’t be replacing my beloved Rhode Peptide Lip Shape or Charlotte Tilbury Lip Cheat anytime soon, I can definitely see why it’s gone viral and why people keep coming back to it. It looks great with a clear lip balm as a top coat, but I’d like darker shades from Sacheu in the future.”
“My first experience with peel-off lip stains was with Wonderskin. Despite the many glowing reviews, I didn’t have a great time with it, so I approached Sacheu’s version with a fair bit of scepticism. The application is fairly straightforward, but the product dries quickly — you have to move fast. I struggled to layer it for more intensity; once it set, going back over it didn’t quite work. Using too much is a no-go, too, as it can seep into the lines of your lips in a way that a traditional pencil liner wouldn’t.
“Peeling it off was quick and totally painless, but the pigment clung to my dry patches, creating an uneven finish. I’m not a red lip person, so I might not be the best judge of the shade, but once I added a bit of lip oil, it evened out and looked much better! As a habitual lip licker (and picker), it didn’t last very long on me — just smushing my lips together and eating breakfast was enough to wear most of it, so I ended up removing the rest with a little micellar water on a cotton bud. It’s safe to say, it won’t be replacing my trusty Laura Mercier Perfecting Lip Liner anytime soon, but it is pretty fun.”
“I love the idea of red lipstick, but more often than not, I decide against it purely due to the high maintenance of it all. Choosing to rock a red lip means you’re signing up for careful sips and bites, constant touchups and generally avoiding it getting everywhere if you’re as prone to touching your face as I am. Sacheu has solved this problem with its getREADy shade of long-lasting lip liner. I actually like to apply this as both a liner or all-over, and either apply a red lipstick on top for maximum staying power, or a tinted lip balm for a more muted red. I ate and drank as normal after applying this in the morning, and it lasted nearly all day. I refreshed my lipstick throughout the day, but the defined shape from the liner didn’t budge at all. Best of all, it felt comfortable and the undertones are neutral enough that I could wear pretty much any red lipstick, ranging from warm, orange-y ones to my most vivid, blue-toned hues like MAC Ruby Woo.”
“This shade is utterly gorgeous. On my olive skin, it’s the perfect ‘my lips, but better’ warm, rosy nude. I’ve almost found these lip liners too pigmented. I leave it on for five minutes tops, and that’s more than enough to achieve a stain that lasts all day. With MUAH-ve, I like to apply it on freshly exfoliated lips (to remove any dry, flaky patches) so that they are soft but not too moisturized that the product won’t adhere properly.
“As you’ve likely seen in countless TikToks, the best part of Sacheu’s lip liner is the peel-and-reveal step, but a pro tip: Make sure you have a tissue nearby since the removal process can be a little messy. Even with a careful, even application, removing the delicate layer of lip stain resulted in me getting it on my fingers and nails. I wear a nude lip almost every day, and my favorite way to wear MUAH-ve is with a tinted balm on top to lock in moisture and pigment. I’ve been pairing it with the Burt’s Bees tinted lip balm in Red Dahlia nonstop ever since recently testing it for another review.”
“This lip stain is easy enough to use. It’s quite stiff and sticky in texture, making it simple to shape the lines compared to a more fluid one. After 10 minutes, it peeled off with only a couple of flakes left. The pigment was a bit too strong for my liking, as I prefer my lip liner to look more subtle, but with some lipstick dabbed over top, I liked the final effect a lot more. It did, however, leave my lips feeling irritated for the first hour or two after applying. They didn’t look irritated, but I could feel that my skin wasn’t too happy. Thankfully, this did settle after a while.
“Having eaten a burger and drank a couple of pints, the stain had faded by the end of the night. It was still there, but it was actually how I wished it had looked at the start of the night, like a natural enhancement over an obvious line. If it weren’t for the irritating sensation I experienced, I’d use it again and try a softer application to begin with because it really did look pretty a few hours into my evening (as you can see above).”
This story was originally published on Refinery29 UK.
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Welcome to Sun Blocked, Refinery29’s global call to action to wake up to the serious dangers of tanning. No lectures or shaming, we promise. Instead, our goal is to arm you with the facts you need to protect your skin to the best of your ability, because there’s no such thing as safe sun.
It’s 2 a.m. and I can’t sleep. There is no breeze coming from the wide-open window next to me, but the air is clawing at the eczema on my neck. It feels like it’s on fire. I’m not scratching it, but it burns. I get up and grab some frozen peas wrapped in a towel; I’m not sure if it’ll help, but I’ll try anything at this point. My leathery-looking, eczema-laden wrists are soaked in steroid cream and wrapped in bandages. I lie there wondering if this is what hell feels like. Dramatic? Perhaps. But a chronic skin condition can make anyone feel this way.
In the grand scheme of things, my eczema isn’t even that “bad” considering I only get it in small patches. So I can understand why plenty of people with more extreme eczema might turn to tanning beds for relief despite their dangerous reputation.
Why do people use tanning beds to treat eczema?
On TikTok, the phrases “eczema and tanning beds” and “sunbeds eczema” have a combined 233.1 million views. There, videos filled with personal testimonies and misinformation are rife, claiming positive results without noting the risks or providing evidence. One user shared a video saying they use a tanning bed for 20 minutes daily before taking a bath. “It’s doing my skin the world of good,” they insist. “I know I look better, and I know it is the sunbed use.” Another user revealed that they were willing to try tanning beds again despite getting second-degree burns in a previous session, all because “someone said, if you go on the sunbeds it helps your skin a little bit”. Others joke about ignoring the risks of melanoma, a type of skin cancer caused by UV radiation. This only appears to enable users in the comments: “Might have a sun bed after watching this,” wrote one.
I was keen to know if people in the “real world” turn to tanning beds in a bid to treat their eczema, and the responses I received were alarming. Ellie, 24, admitted to using tanning beds as an eczema treatment even though she had previously had a cancer scare. “I have loads of moles and actually had a cancerous mole from abusing [tanning beds] too much when I was younger,” she says. “I did use them a few times [after that] to help my skin condition, but I stopped because long term, it isn’t good at all. I won’t touch tanning beds now, even when I have a flare-up.” When asked what changed her mind, Ellie said: “Tanning beds are just quick fixes, and I can’t help but feel like I’m causing further damage — even if it’s helping me feel better in the moment.”
Ellie’s worry makes sense as the scientific research is abundantly clear: The World Health Organization’s International Agency for Research on Cancer classifies tanning beds as a human carcinogen. Tanning bed usage statistically increases your chances of developing various skin cancers, and your risk of cancer becomes higher the more you use them. This is because ultraviolet (UV) radiation damages the DNA in your skin cells. The Skin Cancer Foundation drives home that even one tanning bed session is highly dangerous. In fact, the risk of squamous cell carcinoma (the second most common skin cancer) is at least 67% higher in people who have ever used a tanning bed at any age compared with those who have never used one.
Despite the well-documented risks, Elise Loubatieres-Phan Ngoc, a content creator known for sharing her experience with eczema and hyperthyroidism, says that she has received an abundance of comments over the years, mainly from people recommending tanning beds for her skin condition. Irrespective of the noise, she is steadfast in her decision to avoid tanning beds, telling me that she believes they just replace one problem with another.
Writer Chloe Laws, 29, admits to using tanning beds for her psoriasis in the past. Although psoriasis is not the same as eczema, it too causes inflammation, irritation, and dry patches of skin. As such, Laws says that her reasoning for using tanning beds was similar to those with eczema. While she has now sworn off them completely, she says that she used tanning beds out of “absolute desperation” when she was willing to give anything a try, “even though the logical part of your brain will say not to,” she adds. I can personally relate to this desperation. The impact of eczema on mental health is undeniable: According to the National Eczema Association, adults with eczema have a higher risk of anxiety or depression.
Do tanning beds help with eczema?
With eczema having such a profound, negative impact on quality of life, it’s understandable that people turn to tanning beds. But anecdotal evidence aside, is there any truth in their supposed benefits? It pays to understand what might cause eczema in the first instance.
Dr. Emma Wedgeworth, consultant dermatologist and British Skin Foundation spokesperson, says that alongside environmental factors (like temperature changes and allergies), a known cause of eczema is an overactive immune system. Some research shows that UV radiation, which tanning beds emit, can weaken the immune system within the skin. This is known as immunosuppression, says Dr. Wedgeworth. In short, some studies suggest that certain wavelengths of UV may relieve eczema symptoms. But it’s not quite so cut and dried.
What is the difference between UVA and UVB/phototherapy light treatments?
While tanning beds do emit UV, research from the Institute for Quality and Efficiency in Health Care confirms that they cannot be used to treat eczema. Rather, medical UV treatment for eczema — referred to as phototherapy — is a recommended professional option. Consultant dermatologist Dr. Alia Ahmed explains that phototherapy enlists only one type of UV light: “Something called ‘narrowband UVB’ or ‘NB-UVB’ is used to treat eczema in dermatology departments,” she says. “This type of light therapy has harmful UV rays filtered out for increased safety, and it’s closely monitored by dermatologists.” Here, the UV wavelengths target specific areas of the body affected by eczema. Conversely, tanning beds mostly emit harmful UVA (responsible for a tan), which damages the entire skin.
Dr. Ahmed adds that UVA penetrates deeper into the skin compared to other types of UV radiation. “Every time you tan or burn, you damage the DNA in your skin,” says Dr. Ahmed. “The more you damage your DNA, the greater your risk of getting skin cancer.” Tanning beds and phototherapy are not the same, and the risks of tanning beds remain unequivocal.
Considering the indisputable links to skin cancer, Dr. Wedgeworth says that using tanning beds to treat eczema is a “very high-risk strategy”. But that’s not all. While certain UV rays might improve eczema symptoms when administered by a medical professional, there is a proportion of eczema that is actually worsened by UV light, says Dr. Wedgeworth. This is known as photo-aggravated eczema and is estimated to affect around 1.4% to 16% of people with atopic eczema.
Is sunshine and vitamin D good for eczema?
It’s clear that there are various pervasive myths surrounding tanning beds and eczema, but it would be remiss not to acknowledge sunbathing outdoors, and it is widely believed that vitamin D from sunshine can alleviate eczema symptoms. According to the American Academy of Dermatology, getting enough vitamin D from tanning beds isn’t possible, considering that they mainly emit UVA rays. Sunshine, on the other hand, emits UVB, too, which provides the energy your skin needs to create vitamin D. Dr. Ahmed says that studies have found severe eczema to be associated with lower vitamin D levels. “The reason behind this is not fully understood,” Dr. Ahmed says, “but vitamin D plays a role in skin barrier function and may have anti-inflammatory properties.”
That said, the effects of sunshine itself on eczema aren’t fully understood. “Some people report that the sun helps their skin, while others say it makes it worse. The effect of sunshine on eczema varies between individuals,” says Dr. Ahmed. While many may find their skin feels better in warm weather, Dr. Wedgeworth says this isn’t due to the sun alone. Research shows that it’s often a combination of things (like a warm climate and no drying indoor heating) as well as UV exposure. As for vitamin D supplements, Dr. Wedgeworth agrees that it’s “important to maintain healthy vitamin D levels” but notes that there is a distinct lack of evidence to support the idea that vitamin D supplements improve eczema symptoms.
For all the anecdotal evidence that suggests sunshine can make your eczema feel better, research says that heat and sweat might actually make it worse. Some people might feel itchier when it’s hot and sweaty, as sodium from sweat can dry out the skin and sting or irritate already-inflamed areas, says Dr. Ahmed. Dr. Wedgeworth adds that this can lead to more scratching and exacerbated eczema symptoms.
If you enjoy spending time in the sun and feel your eczema benefits as a result, Dr. Wedgeworth reminds us that we should always take precautions to reduce our chances of skin damage and developing skin cancer. Wear protective clothing, stick to shaded areas, and avoid spending time outside between 11 a.m. and 3 p.m. when the sun is at its hottest. Dermatologists also recommend using a broad-spectrum sunscreen of at least SPF 30. According to Dr. Wedgeworth, the best sunscreens for eczema-prone skin tend not to be fragranced, and some people may tolerate mineral sunscreens better than chemical sunscreens. However, the former are more likely to leave behind a white cast on darker skin.
How do you get rid of eczema?
Treating eczema can feel like a constant battle. Instead of self-medicating with tanning beds, which can do more harm than good, consider visiting your doctor. They are likely to start you off with topical emollient creams and soap substitutes, which prevent moisture escaping from the skin and alleviate dry, rough patches. Topical steroid creams can treat the uncomfortable dryness caused by eczema, but they require a prescription, though weaker topical steroids like hydrocortisone (found in Aveeno 1% Hydrocortisone Anti Itch, sold at Walmart) are also available to buy over the counter. Even so, it’s wise to consult a healthcare professional before you go ahead and buy.
If these topical treatments don’t help, ask your doctor to refer you to a dermatologist. Aside from topicals, Loubatieres-Phan Ngoc relies on LED light, namely the Dermalux Flex MD LED Light Therapy Device, to treat her eczema. However, at $2,569.99, it’s expensive, and there isn’t enough research to show that LED can help with eczema symptoms. Despite some anecdotal evidence, “LED is a different wavelength of light to UV radiation,” explains Dr. Wedgeworth, “and probably doesn’t have the same immunosuppressive effects [as phototherapy].”
Where tanning beds are concerned, they are certainly not a cure-all for eczema. Their risks far outweigh any potential positive side effects, and there are much more effective treatment methods available with the help of doctors and dermatologists. If you’re eczema-prone, protecting your already-inflamed skin from harmful UV rays is paramount, and attempting to treat a skin condition without the help of a trained healthcare professional isn’t recommended. As for me? My neck might sometimes feel like it’s had a harsh encounter with a cactus, but having read the research and spoken to the experts, I’ll pass on the tanning beds.
This story was originally published on Refinery29 UK.
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Surprise! The popular Kendra Scott x LoveShackFancy jewelry collection from 2024 has been restocked. The designer brands have released prominent collabs since — with the likes of Dolly Parton and Hunter Boots — but shoppers continue to want more from this partnership. It offers bow accessories (which have shown no sign of slowing down), hearts, florals, and coquette chokers. Last year, it quickly sold out within hours — as expected.
The contemporary jewelry brand, founded by Kendra Scott, and the vintage-inspired fashion label, helmed by Rebecca Hessel Cohen, collaborated on an unabashedly feminine gold jewelry collection. If you weren’t one of the lucky shoppers to cart up the coveted pieces, you can pre-order them between 10 a.m. EST today and 10 a.m. on May 14 — while supplies last — on kendrascott.com. Pre-orders are expected to ship in August.
From gold-plated pendant necklaces and charm bracelets to statement earrings, each piece is as intricate and whimsical as the next. The collab includes limited-edition versions of Kendra Scott’s best-selling Elisa necklace. Rather than classic gemstones, this style features bow-adorned and LoveShackFancy-inspired floral-patterned pendants. You’ll also find a few bow studs and drop styles in the mix.
You don’t have to search very long to find plenty of TikTok-famous, viral beauty brands that are undoubtedly having a moment. But we would argue that longevity and credibility go much further than a trendy product. (After all, brands achieve heritage status because of their long history, consistency, and ride-or-die customer loyalty.) And when considering tried-and-true skincare brands, one name kept popping up when I polled our British coworkers: No7. The brand is a household name across the pond (it launched in 1935 ), but has been somewhat of a best-kept secret here in the States — until now.
Historically, the brand focused on helping women look and feel their best with products that can be relied on for efficacy and results — without breaking the bank. That message still holds true today (most products clock in under $30, and nothing exceeds $45), and if you ask us, the brand is highly slept on. Looking to change that, we asked our team to share their favorite products from No7, ranging from sfrom serums to moisturizers — plus a mascara that rivals luxury brands. Shop them all below.
“I’ve been using this product since I was 14, no word of a lie. My friend and I used to go into our local Boots in our small town and go makeup shopping, which consisted of foundation (Maybelline Dream Matte Mousse, obviously), concealer (for the lips), and mascara. This mascara is the only product that has stood the test of time in my makeup bag all those years. It’s lengthening and volumising without being clumpy. It’s the closest thing to a Chanel mascara I’ve found on the high street, at only $10.” — Kelly Washington, Social Editor
“As an oily skin girlie, I’ve tested every product with a combination of ‘water,’ ‘gel,’ ‘lightweight,’ — you name it, I’ve tried it. I had a chance to learn more about this particular formula this year at The American Academy of Dermatology (the largest professional organization of dermatologists in the country) annual conference — aka, the perfect place to celebrate No7’s latest launches that were developed in partnership with dermatologists — and it’s nothing short of outstanding. The texture is silky and rich, but not heavy. It feels incredible on my skin and absorbs instantly, leaving behind a natural, healthy glow. It’s made with a proprietary complex that includes ceramides, niacinamide, and adaptogens to soothe and lock in moisture. It feels so, so luxe, I’d never in a million years guess it’s $20 (currently on sale at Target for $17!) — easily, my new holy grail day moisturizer.” — Karina Hoshikawa, Senior Writer
“In the past few years, I’ve discovered the benefits of hydrating masks after dermatologists informed me of my chronically dehydrated skin. Two of my formulas of choice are Laneige’s Water Sleeping Mask and Drunk Elephant’s F-Balm Waterfacial. Both excellent, yes, but pricey at $32 and $54. No7’s HydraLuminous+ Hydrating Dual Phase Mask is like a gallon of water for your face. It’s packed with hyaluronic acid and niacinamide to quench skin and maintain clear pores, and has the most decadent serum-like texture that evolves into a gel-cream as you massage it into your skin — that’s the dual-phase formula at work. After 15 minutes, I feel like my complexion looks brighter and feels touchably softer and smoother. (You can also use it as an overnight mask to wake up to beautifully hydrated skin.) And at only $15? I’m sold.” — Karina Hoshikawa, Senior Writer
“At the launch of this serum a few months ago, I was lucky enough to sit next to Dr. Mike Bell — the scientist who tests all of No7’s products before they hit the market — and he told me so much about this formula that I was convinced to try it that very evening. I had an unlabelled lab sample! Even after just one use, my skin looked better the very next morning. Like magic, it appeared plumper, smoother, and brighter. The star ingredients are peptides — proteins that help strengthen the skin — but it also contains moisturising glycerin, oil-balancing niacinamide, and hydrating, soothing panthenol (also known as vitamin B5). Paired with the aforementioned serum, which I concentrate under my eyes, as well as my favorite moisturizer (currently Belif The True Cream Moisturizing Bomb), it’s a brilliant product for softening the appearance of fine lines worsened by dehydration. I also smooth it down my neck and over the backs of my hands.” — Jacqueline Kilikita, Beauty Director
“While it works across the entire face, No7’s Line Correcting Booster Serum is hands-down the best serum I’ve ever used for under-eye lines. I first tried it in 2021 — and even wrote a review for the site, I was that impressed — and it’s been my go-to ever since. The star ingredient is Matrixyl 3000+, a peptide that helps repair and strengthen skin while boosting collagen and elastin — the proteins that keep skin firm and supple. Don’t just take my word for it — the before and after photos speak for themselves. I’ve always had a deep line beneath each eye, but this significantly smoothed them out. That’s down to the Matrixyl, along with ultra-hydrating glycerin and moisture-boosting humectants like butylene glycol and sodium lactate. Whenever someone asks me for an eye cream recommendation, I point them to this. I’ll never stop using it.” — Jacqueline Kilikita, Beauty Director
“A few years ago, I tested out No7’s Future Renew line, along with some of my colleagues. The product that I’ve kept in rotation (and re-bought) is the Future Renew Day Cream. Why? It’s deeply hydrating and leaves my dry skin looking and feeling plump and glowy (all thanks to a combination of hyaluronic acid, vitamin C, and niacinamide — aka a form of vitamin B3); it doesn’t irritate my sensitive skin and isn’t overly scented; it sinks in quickly; and has SPF 25. Simply put, this is a great day cream for anyone not wanting to shell out an arm and a leg.” — Esther Newman, Affiliate Writer
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Welcome to Sun Blocked, Refinery29’s global call to action to wake up to the serious dangers of tanning. No lectures or shaming, we promise. Instead, our goal is to arm you with the facts you need to protect your skin to the best of your ability, because there’s no such thing as safe sun.
Holly, 28, grew up as a self-proclaimed “sun baby” — the kind that could lie in the heat for hours, emerging glowy and unfazed. True to form, she recently escaped to Spain in search of sun, sand, and cocktails. But on arrival, there were no warm rays — just grey skies and rain on the forecast.
Cue the disappointment: who wants to fly miles just to bring bleak, wet weather with them? “At first I was gutted. I wanted to relax and read my book in the sun. But a small part of me was relieved,” Holly admits. “I imagined the intense [UV] rays I would be exposed to and the kind of damage that would do to my skin. Lately, I carry a lot of guilt and anxiety, worrying about whether my SPF is enough,” she reveals.
Holly isn’t alone in feeling increasingly anxious about sun exposure. As summer approaches, many young people are growing intensely reliant on sunscreen: “I caught myself unzipping my handbag three times before walking to the train station last weekend because I kept feeling like I had forgotten my sunblock,” Fiona, 25, tells me. She has even brought it up with her therapist. Diagnosed with OCD, Fiona says that her fixation often flares up around health-related concerns; in hot weather, it’s usually about staying hydrated and always carrying her spray-on sunscreen.
First things first, it’s helpful to understand how the sun affects your skin, starting with UVA rays. Consultant dermatologist Dr. Derrick Phillips says these can penetrate deep into the skin, breaking down collagen and elastin, and accelerating aging. Besides premature aging, UVA rays are also linked to skin cancers such as melanoma. Then there are UVB rays, which are the main cause of sunburn and can also contribute to skin cancer. With this in mind, Dr. Phillips is clear on the importance of sun protection: “I treat skin cancer and see firsthand the devastation it can cause, so my messaging is very clear — I always tell patients to wear high-factor sunscreen.”
Why are we so obsessed with wearing sunscreen?
Dr. Phillips agrees that public awareness around SPF has grown significantly in recent years, particularly in colder climates, where many people once mistakenly believed that overcast skies offered protection and that sun exposure was only a concern when travelling abroad. But he is quick to add that the growing paranoia around wearing sunscreen can be counterproductive: “We’re living in a world where people are more and more anxious, and while awareness is good, for some people receiving the same message repeatedly on social media can be overwhelming.”
Sure enough, a quick TikTok search for “sunscreen” serves up countless videos — from skincare enthusiasts to dermatologists — extolling the virtues of daily SPF use, but in the same breath, shaming those who skip it. On Instagram, it’s not uncommon for beauty enthusiasts and even experts to share photos of extreme cases of sunburn and deep wrinkles in a bid to scare viewers into using SPF religiously. Here lies the catch-22: sunscreen is beneficial for your skin and overall health, but the way the message is being delivered is starting to take a toll on people’s mental wellbeing.
Head to Reddit, and you’ll find multiple subreddits where users confess to a growing “obsession” with sunscreen. One person, who reapplies every two hours, rain or shine, shared that after a day at the beach, she was stressed for a week, convinced she was “doomed to premature aging.” Interestingly, the common fear underscoring these conversations isn’t skin cancer; this is often an afterthought. The real concern is that sun exposure beckons fine lines, wrinkles, skin laxity, and pigmentation. It’s a worry that many in the digital generation are battling with well before they hit their 40s.
Dr. Zainab Laftah, a consultant dermatologist at HCA Healthcare, has seen this firsthand and reports an uptick in younger patients asking about sunscreen: “I have several Gen Z patients who are particularly anxious about skipping sunscreen due to a strong fear of aging,” she tells me. “One even admitted to wearing SPF while asleep, worried about potential UV exposure when she wakes up.”
Is wearing sunscreen about skin health, or a fear-mongering tactic to prevent aging?
Somewhere along the way, wearing sunscreen went from a gentle PSA to a full-blown fear-mongering tactic. Although seemingly well-intentioned, this messaging not only relies on fear as a motivator but it also reinforces society’s desire to resist all signs of aging. According to intelligence firm Circana, 70% of Gen Z is already using anti-aging serums daily. While popular culture has always been youth-obsessed, it’s clear that in today’s aesthetics-driven virtual world, our grapple with age has become more complicated than ever.
To many, sunscreen boasts the alluring promise of holding back time: “It’s been instilled in me by TikTok’s skincare obsessives that wearing sunscreen every single day is non-negotiable,” Sophie*, 32, tells me. “I went away with a friend recently and felt a genuine wave of panic when I realized I’d forgotten to pack my SPF,” she continued. “I even considered asking her to turn the car around, despite it not being sunny and knowing we wouldn’t be spending much time outdoors.” Sophie says that we’re constantly fed a narrative that aging is something to fight, delay, and fix: “I’ve never been drawn to injectables, but I tell myself that if I just take care of my skin, I’ll reap the benefits later on,” says Sophie. “But that kind of pressure, even when it comes from a place of self-care, can be exhausting.”
This rhetoric is constantly echoed back to us: on one hand, prepubescent children are buying under-eye creams; on the other, AI filters give us a glimpse of how we might look with wrinkles, deepening our collective discomfort with aging. Young people are submitting to sleeping with face masks, mouth tapes, and chin straps to freeze their skin in time, while the booming popularity of “baby” Botox, fox eye lifts, and red light therapy reinforces the message that looking youthful is sacrosanct — and easily achieved if you spend enough money.
Here’s the thing: it’s normal to be nervous about your face and body changing, especially in an era where women are publicly torn down for getting older. It’s hard to fault people for caring about aging when the system feels so rigged against us. It’s no wonder, then, that whether you have a 13-step skincare routine or reject the “beauty girlie” label altogether, SPF has become the bare minimum tool to resist looking older.
Is global warming fuelling our SPF paranoia?
Concerningly, sunscreen paranoia is starting to take over — and disrupt — everyday lives. Fiona decided to skip an upcoming group vacation to Italy because she worried that her UK-friendly sunscreen may not be good enough for the high temperatures. Similarly, on the rare morning when Holly forgets to apply sun protection before going for a run, she says that her exercise feels unproductive and even “dangerous.” Likewise, Sophie says that leaving the house without wearing sunscreen on her face feels “irresponsible.”
People take sunscreen very seriously. In 2024, consumer watchdog Which? claimed that popular Bondi Sands SPF50+ Face Sunscreen Lotion had “failed” its UV protection tests, sparking uproar on social media. Users were outraged at the idea that the product might not live up to its promises and could leave them unprotected. Reassuringly, in the US, SPF products are regulated as over-the-counter drugs by the U.S. Food and Drug Administration (FDA), and while Bondi Sands told Refinery29 it works with compliance experts Delphic HSE, fears around sunscreens not delivering on their promises continue to grow.
This is especially true as the Earth warms up. In 2025, we witnessed the hottest January on record. Sanjana, 29, says climate anxiety contributes to her sunscreen usage: “It sounds shallow, but I wish I could calculate how much faster I am aging being born in an era where global warming is worse,” she says. Sanjana adds that she applies two fingers’ worth of sunscreen every four hours from April to July when UV levels are higher, and has a reminder set on her phone to ensure she never forgets.
But is being diligent with SPF application worth living in panic? Psychotherapist and author Eloise Skinner reminds us that an over-reliance on anything can have a negative impact: “It can reach a point where the anxiety outweighs any benefits from an otherwise positive product like sunscreen,” she tells me. “This might be the case where the feared element (sun exposure, for example) is invisible,” Skinner adds. “The lack of immediate physical evidence can push us to spiral or worry more.”
How should we be wearing sunscreen?
This in no way implies that we should stop using sunscreen; rather, it’s a call to find a healthy middle ground, bringing the sunscreen conversation back from the edge and onto more sensible footing. Dr. Phillips tries to mitigate any concerns and anxiety about sunscreen by laying out a clear plan for each of his patients. While the instructions require more nuance based on your skin type and lifestyle, he shares some general rules of thumb.
“In the summer months, particularly on a sunny day between 11 a.m. and 3 p.m. when the UV index is at its highest, you should try to stay in the shade and use SPF,” says Dr. Phillips. “An average adult should be using 30 millilitres of sunscreen with each head-to-toe application,” he stresses, which is almost one-third of a 100 millilitre bottle.
“If you go to the beach, you should reapply sun protection every two hours,” adds Dr. Phillips, and if you’re entering the water, it may get washed off, so you need to apply it again once you’re out.” The rules are the same regardless of your skin tone, says Dr. Phillips. But what about when it isn’t as sunny? Suppose you’re heading to work at 8 a.m. when it’s relatively dark outside, and coming home in the evening well after the sun has set. Is sunscreen necessary then? “When the UV index is low in early mornings, you don’t need to use [sunscreen] as much,” Dr. Phillips explains, especially if you’re wearing more clothes. Dr. Phillips recommends focusing on exposed areas, applying a teaspoon-sized amount of SPF to your face and neck.
The colder months also see less UVB radiation — the rays that primarily cause burns — but UVA is still present and can pass through clouds and windows. In this instance, Dr. Phillips says you don’t need to reapply your sunscreen every two hours as you do in the summer months, but if you’re spending a good while outdoors, he suggests carrying a sunscreen mist and topping up when you can.
Even as a sunscreen enthusiast, Dr. Phillips insists it’s important to uncouple the unhealthy fixation on looking younger from the purpose of sun protection: “We need to reframe the feeling of disgust that comes with aging,” he tells me. “The pendulum has swung too far on one side, where people are scared of wrinkles and fine lines, but these are natural consequences of living,” Dr. Phillips says. The reality is that aging is inevitable, whether you wear sunscreen or not.
For me, every fine line or wrinkle-in-the-making is a little reminder of the many hours spent laughing with my friends or making funny faces at my nephew — some of my favorite moments from the last two decades. Ultimately, we shouldn’t feel gripped by the fear that our sunscreen isn’t doing enough, nor should we dread spending time outdoors because of it. Unless you’re planning to sunbathe for hours in direct sunlight, which isn’t advisable, it’s more important to be practical than perfectionist. Keep some SPF in your bag if it’s sunny or you’ll be outside for a while, and if you forget, don’t panic. There are other simple ways to protect yourself: sit in the shade, put on a hat or a pair of sunglasses. There’s no need to rush home.
This story was originally published on Refinery29 UK.
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Welcome to Sun Blocked, Refinery29’s global call to action to wake up to the serious dangers of tanning. No lectures or shaming, we promise. Instead, our goal is to arm you with the facts you need to protect your skin to the best of your ability, because there’s no such thing as safe sun.
When I asked my colleagues if they’d be up for a skin scan to check their sun damage, all I got was tumbleweed. I didn’t blame them. No one wants to hear that the days they spent happily and carelessly soaking up the sun could eventually show up on their skin. While I like to think that what you don’t know can’t hurt you, having countless dermatologists just a DM away means I’m also well aware of the very real impact of UV rays.
Take UVA, for example: the main cause of premature aging and skin cancers, including potentially deadly melanoma. UVA rays are present year-round and can pass through clouds and windows. Then there are UVB rays, responsible for sunburn, not to mention visible light and infrared rays, all of which can harm your skin’s DNA, leading to sun damage.
One simple, effective way to protect your skin is by wearing a high-factor, broad-spectrum sunscreen — and you don’t need to spend a fortune for it to work. While many of us have seamlessly incorporated SPF into our morning routines, reapplying on hot, sunny days isn’t always top of mind. Nowhere is this more evident than at Refinery29. Before I go further, I want to stress that Sun Blocked is a shame-free zone. I’ll never fault anyone for not wearing sunscreen or being as meticulous as a dermatologist. But a quick survey of the team shows we all have completely different sun habits and skincare approaches. It got me thinking: Would this be reflected in our skin?
To find out, we went to Self London — a skin clinic recently opened by consultant dermatologist Dr. Anjali Mahto — to undergo a VISIA skin scan with skin and laser therapist Katie Dawson. The advanced VISIA machine uses imaging technology to analyse the skin’s surface and deeper layers. It then produces UV and ‘brown spot’ photos, highlighting where your skin might be sun-damaged, and offers insight into how to take care of it going forward.
Ahead, five Refinery29 staffers, each with a different approach to suncare, share how much sun damage they actually have and what the scan taught them about their sun and skincare habits.
Jacqueline Kilikita, beauty director
“I haven’t always been diligent about sunscreen. As a child, I used to hide from my parents when they tried to apply it — always on vacation somewhere scorchingly hot. It’s only in the past decade that I’ve become religious about wearing SPF 50 every single day, even when it’s cold or cloudy. UVA rays, after all, can penetrate clouds and glass — and I work by a huge window!
“I’m incredibly sensitive to the sun. Just 10 minutes outside in the heat can leave me feeling dizzy and sick, so I’ve never sunbathed or set foot on a tanning bed. I expected my UV photos to reflect that, and so did the clinician, who predicted they’d be “quite good.” That’s why I was shocked when she pointed out a smattering of dark brown spots across my forehead — sun damage likely picked up when I was younger. The regret!
“Thankfully, the rest of my face showed minimal signs of damage: cheeks? Pretty clear. Nose? Not too bad. Years of daily SPF have certainly paid off, but there are areas I need to watch. Around my nose, we spotted a couple of broken capillaries, likely from sun exposure, since UV can weaken the vessels beneath thin skin. Around my eyes, too, where sunscreen is often missed. My under-eyes and eyelids are already sensitive from using high-strength skincare ingredients like retinol and exfoliating acids, so layering SPF here is non-negotiable. Ultimately, the scan confirmed I’m on the right track. SPF 50 is my BFF.”
The expert’s opinion: “I wouldn’t say there’s too much of an uneven tone, but your forehead looks a little bit darker. Cheeks-wise, looking good. If you’re using strong ointments, make sure you’re wearing your SPF because your skin can become more irritated in the sun.”
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Tanyel Mustafa, senior writer
“I’ve never been a sunbather, and as a kid, I fought my brother for the shadiest sunlounger when we’d go on vacation. I was also good at letting my mom slather me in SPF. But I was never good at applying it myself at home because I’ve never been burned in London. Admittedly, I haven’t taken the British sun as seriously, being olive-skinned. I got my first sunburn as an adult in Australia because the sun doesn’t play there!
“Starting my journalism career in beauty made me see the error in my ways, however. Although I’ll admit I don’t stay too true to daily application in the winter, during the summer, I wear SPF50 on my face every day. I don’t usually top up, though, and to be honest, I need to get better at applying SPF to my body. I dread to think how much damage was done at the last two Glastonbury festivals, with five solid days in the sun and virtually no shade.
“The scan was kind of what I was expecting to see. My inflammation was low, which checks out given my skin isn’t too sensitive, and my cheeks had less sun damage than my forehead, which also checks out because they are paler. When I apply foundation, I often aim for a shade between my forehead and cheeks. I was shocked to hear that I should be applying SPF to my eyes! I had eye makeup on, so I couldn’t see if there was damage on the scan. I was also shocked to see the large dark spot on my nose, which is exactly where I recently had a large breakout. The skin expert explained that this is probably some scar tissue that will fade in my next skin cycle.
“The biggest takeaway is to apply more sunscreen on my forehead and nose. Since the scan, I’ve been paying much more attention to these areas.”
The expert’s opinion: “Some areas are darker, like your forehead and the triangle around your nose. You’re taking good care of your cheeks!”
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Vanese Maddix, contributing beauty writer
“My early experience with sun exposure is probably similar to that of a lot of Black and brown people in the England. Growing up, my family never went on vacations outside of the UK, so there was no need to dodge the sun in hot countries or worry about sunbeds. Until I was about 22 (when I went abroad for the first time), the only sun I knew was whatever the UK offered, and realistically, that wasn’t anything major.
“As a Black person, I was never really taught the importance of sun protection, and I think that’s because my parents weren’t taught by my grandparents, and so on. I’d often hear (even from non-Black people) that Black people didn’t need sunscreen because it was ‘impossible’ for us to burn. But about five years ago, when I began my career as a freelance beauty and lifestyle journalist, I learned that no matter your skin tone, everyone needs sun protection. Since then, I’ve applied sunscreen religiously. (Okay, when it comes to reapplying, I can be a bit lazy on non-sunny days, but I’m working on it.)
“I’d say I have a pretty good SPF routine now. I usually skip a separate moisturizer in favor of a glowy sunscreen that works as a moisturizer-sunscreen combo. I’ve also become better at reapplying throughout the day, often using an SPF stick because it’s just easier on the go. Thanks to my job, I’ve had a few different types of skin scans before, so I wasn’t too nervous about this one. I knew nothing had been flagged in the past as alarming. When I got my results, I was told I have good skin and minimal UV damage, which I’m still buzzing about! There were one or two areas on my cheek that I was advised to pay more attention to when applying sunscreen, and I’ve been showing those spots a lot of TLC lately.
“Overall, the results confirmed what I had hoped, which was reassuring, and I’m relieved that years without sun protection in my early life didn’t cause any major damage. The only surprise was seeing some congestion on my nose and a bit of redness. With my darker skin tone, inflammation and redness aren’t always obvious, so I actually appreciated the scan making me aware of it. Moving forward, I’ll keep up my daily SPF routine because it really does seem to be working. My main goals now are to get better at reapplying throughout the day and to be extra thorough about not missing spots, especially on my nose and cheeks.”
The expert’s opinion: “The white spots on your cheeks are sun damage that might not be visible on the skin, but they’re very faint. This is a good outcome, and I know you’re very good at wearing your SPF! Your skin is in really good condition.”
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Susan Devaney, lifestyle director
“My 13th birthday was memorably miserable. I’d begged for a lilac leather jacket — the ideal gift to enter my teenage years in. But I’d been so badly sunburned the day before at a waterpark (having the time of my life, no less and ignoring my parents’ pleas for me to apply more cream or put on a T-shirt) that the numerous pulsating blisters on both of my shoulders meant the jacket had to stay untouched for days. Bed bound, sipping on water due to sun stroke, too, I lay in a dark room (my mom closed the curtains to avoid further sun damage!) for too many hours. A hard lesson learned; my relationship with the sun changed for good.
“Throughout most of life since then, I’ve opted for shade over sunshine. Having fair skin means I need to be careful. This doesn’t mean I haven’t been burnt since because let me tell you I have. (In my 20s, I lived in the Middle East for two years, and the sun is hot there!) Every time it happens, I guilt-trip myself about it because I wear SPF 50 on my face every day. I know to never wear less than a factor 50. But like most people, sunshine feels good, so when I do sit out in it, I consistently top it up — and I never sit out in the midday sun.
“My cautious approach to sunshine meant I was very curious to see my skin scan. Surely, it couldn’t be that bad? I thought. Thankfully, I think the scan showed my skin is doing okay so far. It’s truly bizarre to see your skin so close up, but equally fascinating. I have very sensitive skin — eczema, acne, and rosacea — so I fully expected to see a lot of inflammation and broken capillaries. I didn’t expect to be told I have a lot of sun damage on my nose, so I’ll be taking extra care with it going forward. I’m going to keep applying SPF 50 every day and embrace my pale skin. A tan means damaged skin if you’re as pale as I am, and it’s simply not something your future self would thank you for.”
The expert’s opinion: “The darker areas that we see on your nose are sun damage, but overall, this is good. There’s a little bit of spotting on the cheeks and forehead, so you want to make sure you’re wearing SPF.”
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Kelly Washington, senior social editor
“I said I would take part in this piece as R29’s resident ‘reformed tanner’. The work of our beauty director, Jackie, and the wider team has certainly changed my relationship with the sun. I was a regular sunbather on family vacations (my whole family was, and known to only pack factor 15 — eek!). I also admittedly went on many tanning beds at university. They were so cheap per minute. Growing up in a rainy area certainlyplayed a part. I craved the sun, and I felt I needed a natural tan from beds. I would go on tanning beds two to three times a week at least. Then I started working at a skincare brand and eventually at Refinery29, so my attitude to sun protection changed dramatically. Now I wear SPF 50 on my face every day. In the sun, I also use factor 50, but I can’t say I am always good at topping up.
“I was nervous to see my skin scan results because of my history of being a sun seeker, and I was a bit shocked, I can’t lie. The brown spot one in particular scared me. Thankfully, I am not in any immediate trouble, but I think it’s so different when the facts are shoved in your face — or shown on your face. I was advised by our clinician to continue to wear SPF 50+ and a hat on the beach. She also said that fair-skinned people who tan easily, like me, can be at higher risk of sun damage and skin cancer, since we don’t have as much melanin to protect us.
“Honestly, it confirmed what I suspected. I will definitely be more protective of my face, and there are so many good self-tanning face products on the market now that there isn’t any excuse for me to be burning my cheeks until I’m wearing perma-blush. I’ll certainly be more careful, but what’s done is done. I’ll absolutely pass the sun safety message on to my kids if I have them.”
The expert’s opinion: “Nothing is worrying to look at, but there’s some deeper pigmentation on the top of the forehead, as well as some freckling down the nose and center-face area, where we usually tend to burn. My advice is to be more mindful about wearing your SPF.”
This story was originally published on Refinery29 UK.
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In our series Salary Stories, women with long-term career experience open up about the most intimate details of their jobs: compensation. It’s an honest look at how real people navigate the complicated world of negotiating, raises, promotions and job loss, with the hope it will give young people more insight into how to advocate for themselves — and maybe take a few risks along the way. Been in the workforce for at least five years and interested in contributing your salary story? Submit your information here.
Age: 30 Location: New York Current industry and job title: Healthcare advertising, associate director Current salary: $125,000 Number of years employed since school or university: Nine Starting salary: $50,000 in 2016 Biggest salary jump: From $75,000 to $95,000 in 2020. Biggest salary drop: N/A
Biggest negotiation regret: While recruiters may present themselves as friendly, not all of them have your best interests at heart. Some may do the bare minimum, especially if they perceive you as desperate or an easy target to accept a position, in order to make their commission. So it’s better to give a poker face and don’t take no for an answer if you want to raise the offer.
Best salary advice: Men don’t think twice about negotiating their salary they just do it, so as women we need to do the same.
My first job out of school came from a summer apprenticeship in healthcare advertising where I got fully hired eight weeks later.
The salary offer exceeded my expectations as I was aiming for a minimum of $45,000, which was still above average at the time.
But the progression stopped there. I had asked for a promotion, specifically a raise and title change at my one-and-a-half year mark. I first brought this up during my mid-year review which was glowing. In that meeting, my boss echoed that I have been doing a great job and naturally earned a promotion.
Some of my peers got a promotion at the one year mark which I knew was an exception. I wanted to get ahead and start laying the groundwork for when I hit two years, because it was more common to get a promotion then. During subsequent one-on-ones with my boss he promised me that I would get a promotion soon and assured me he was working on it, but the company was not doing so well. They announced an acquisition and were doing a lot of layoffs around the same time so things were stalled.
I was at my wits end on waiting because I wasn’t confident my boss was taking the appropriate steps to get this into action. Instead of waiting any longer, I decided to seek other job opportunities and got a new job. When I sent my resignation, my boss wanted to counter and asked me how much my new offer was, and when I told her she replied “We can’t even come close to matching that”, so I was very glad to move on and waste no more of my time.
This job wasn’t a good fit, so I decided to give it a year because I had always heard it’s bad to leave a job under a year. The company wasn’t doing well and when I was hired they were trying to rebrand themselves after doing a massive layoff. We were constantly stressed trying to win new business and needed to work on the weekends and very late hours.
My wellbeing was impacted during this time and I was experiencing intense anxiety. My coworker became one of my close friends and introduced me to hot yoga. We would go to classes to cope, but also to complain and to lean on each other for support. We complained to our manager about the intensity and long hours but she thought we were “babies whining”. I wasn’t able to make plans in advance with friends on the weekend and would have to cancel a lot, so it was nice forming this close bond with someone at work who was experiencing the same thing.
My $65,000 salary did not justify the hours and intensity of the job, so I left and found a higher paying job at a more stable and bigger company.
I negotiated on this salary as I was working with a new recruiter who could go back to ask for more on my behalf. The initial offer was only $70,000 and I was seeking $80,000. $75,000 was their max but they gave me overtime which was the biggest incentive to take this offer. My previous jobs did not pay overtime and it’s common to work late in this field, so I knew that I would have the potential for a nice bump from time to time.
As it turned out, I was working overtime every week and billing an extra two to five hours.
I decided to leave the job because the company’s leadership team was very unstable. I had gone through more than four different managers in a year and eight months. I had also been hired alongside another Assistant Strategic Planner who was white and came from no experience. I had four years of relevant experience and I am Black. When we had our yearly reviews, my white counterpart got a promotion and a raise. I didn’t. I was extremely mad about this as I had consistently been praised for my work performance and felt that this decision was racially biased.
I escalated this to the department head for a larger conversation because I felt it was unjust that I had not received a reasonable and professional answer as to why I did not deserve, or had not earned, a promotion. The meetings didn’t go well, and led to me seeking therapy for the first time.
I felt super vindicated when I resigned weeks later. I got three offers over $90,000 and was able to negotiate to $95,000 because of this. I was able to get the pay rise and promotion I deserved. Then in 2022, I got my first in-house promotion ever.
This happened automatically, so I did not have to fight for it. I finally felt valued and seen. My manager was proud of me too, it was an amazing feeling all around.
In 2023, I received a second promotion to Associate Director, with a $12,000 increase. I’ve been pretty happy at my current job, much more than any of the others. I’m so used to leaving companies when I’m mistreated so it’s been nice to find a respectful workplace that values me and shows it through compensation.
The best benefit I have is unlimited paid time off and the office is closed in the week from Christmas to New Year. We have a very nice office, and we still have a flexible working mandate so I get to work from home or go into the office if desired. I really do enjoy my job and like feeling challenged. I also enjoy the people that I work with and the biggest thing for me is that I feel appreciated and respected. It’s helped me regain some confidence.
I’m in talks with my manager about getting another promotion, so I am expecting that in this year.
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Welcome to Sun Blocked, Refinery29’s global call to action to wake up to the serious dangers of tanning. No lectures or shaming, we promise. Instead, our goal is to arm you with the facts you need to protect your skin to the best of your ability, because there’s no such thing as safe sun.
One thing I’ve known about my body since I was little is that I have a lot of moles. So has my mother, as did her father, and with every year, I’ve noticed more joining the gang. I’ve got moles on my face, red ones, brown ones, light ones, and even a cluster on my arm reminiscent of the Plough constellation.
To be truthful, I’ve never given them much thought. But working in the beauty industry and seeing the increasing awareness and conversations around sun damage and skin has meant that more recently, my moles have taken up residence as a niggling thought at the back of my mind.
I first heard of mole mapping a few years back (in a sitcom, no less). It’s a computer-assisted approach that enlists imaging technology to count and take pictures of moles, ruling out skin cancer. I added it to my growing list of ‘things I should do for my health’ before filing it away to be addressed at an unconfirmed later date. After all, I reasoned, my grandpa had lived to be 98, worked on farms for his whole life, and likely never knew what factor 50 was. Plus, my exposure to the sun is fleeting and sporadic, so my risk had to be minimal. Right? It turns out that I shouldn’t have been so sure. But more on that later.
What are moles, and what causes them?
While many people have moles, not all of us (myself included) are sure what they are or why they show up. “Moles are common on the skin and form when pigment-producing cells group together,” says consultant dermatologist Dr. Zainab Laftah. “They usually present in childhood or teen years, but some appear later,” she says. There are different kinds of moles, too. “They can be flat and dark, slightly raised and colored, or flesh-colored and raised,” she explains.
How our moles develop and the number we accrue through life can be attributed to two things: genetics and our exposure to the sun. You can’t avoid your inherited disposition to moles, but sun exposure can increase the number that appear, especially with more time spent in the sun during childhood, Dr. Laftah tells me.
UV radiation is a major contributing factor to melanoma, a type of skin cancer that can spread to other parts of the body. A survey conducted by the American Academy of Dermatology found that out of 1,000 US adults, 52% of Gen Z adults were not aware of one or more sunburn risks, including potentially developing skin cancer. Crucially, we need wider education and increased awareness about moles: How to check them, which concerns to look out for, and how dangerous sun exposure can be.
When are moles a cause for concern?
Although the majority of moles are ‘normal’ or benign, they can change over time and turn into melanomas, aka skin cancer. Contrary to popular belief, people around my age (26) aren’t exempt, as I learned from Professor Firas Al-Niaimi, a leading dermatologist and skin expert at Taktouk Clinic. In fact, the American Cancer Society reports that melanoma is one of the most common cancers among young people. Dr. Al-Niaimi added that just a few episodes of severe sunburn can increase your risk of developing melanoma. Similarly, just one session on a tanning bed before the age of 35 increases your risk of developing melanoma by 75%.
This is not a lecture, and none of this is meant to scare you. But if I’ve learned anything from the many skincare experts I’ve spoken to over the years, it’s that keeping track of your moles is vital. “We usually say that if a mole is increasing, becoming asymmetrical, or changing color, please get that checked,” Dr. Al-Niaimi tells me. So if, like me, you’ve got more moles than you can poke a stick at, then getting mole-mapped might be a seriously worthwhile investment for your health and peace of mind.
My mole count came to 69 in total. There they were, clustered together on the screen like a petri dish. Seeing them up close — the sheer volume of them laid out in that way — was unnerving.
What is mole mapping?
Mole mapping is a kind of skin health MOT that involves taking full body photographs using a camera to collate data on your moles, helping you and your dermatologist keep track of them and any changes to their appearance.
Depending on where you go, mole mapping services will utilize different technologies and software. To test out one of the most advanced mole mapping machines available, I headed to London’s Montrose Clinic to put my moles under the scrutiny of its Canfield AI machine, but mole mapping is available in various clinics across the US.
What happens when you get your moles mapped?
For the admin-adverse (and those on a tight schedule), it’s good to know that the preparation for a mole mapping appointment is minimal. There’s no full-body shave or fake tan removal necessary, just a quick medical history form to fill out prior. The whole appointment took under half an hour, with the mole mapping itself taking around 15 minutes. This makes it easy to slot an appointment into your lunch hour and still have time to grab a sandwich afterwards.
When I arrived, I was greeted by Ciara Vereker, a specialist nurse practitioner at Montrose and National Health Service (NHS) lead skin cancer clinical nurse specialist for Imperial College Trust, who would be taking me through my mole mapping appointment. She explained what to expect, including how the camera works and what it would be able to show me. As it’s a comprehensive full-body scan, you can only wear your underwear for the photos to get the clearest possible results (one to note if you’re like me and often forget to wear a bra).
I stood on a marked spot in front of the head-height Canfield machine while Vereker talked me through the various poses I needed to take for the camera to get all the angles it required: facing forward, backwards, running man, inner leg, soles of my feet, hands behind head — nothing strenuous or reminiscent of a yoga class, thankfully. The camera whizzed through the different shots, taking detailed photographs of each section of my body. The AI present in this machine is instantly able to count and assess different aspects of the moles such as their color, diameter, border, and color variation, as well as ‘clinical atypia,’ aka how different from ‘normal’ a mole is.
My mole count came to 69 in total, which Vereker showed me on the Canfield’s computer. There they were, clustered together on the screen like a petri dish. I’ve been pretty comfortable with my moles my whole life, but seeing them up close — and the sheer volume of them laid out in that way — was unnerving. That said, it granted me unparalleled 360-degree mole vision, allowing me to see ones I’d never laid eyes on before, including a mole at the back of my neck that had slightly concerned me as I’m forever catching it on my necklaces.
I couldn’t help but think back to the previous summer when I’d sunburnt my arms and noticed the skin around that mole peeling.
My moles also classed me as a strong contender for atypical mole syndrome, a disorder of the skin characterized by the presence of more than 50 moles, with three or more of them looking atypical. Vereker started selecting several moles for us to look at more closely on the screen. Of those 69 moles, she went over certain ones again based on what the machine had flagged as being of interest, as well as any that I wanted to check. For this second check, she used a hand-held camera that captured the moles in almost microscopic detail, showing them to me on the screen as she went along and assigning them each a status. ‘Inoffensive’ or ‘no remark’ meant I was good for another year; ‘follow up’ meant I would need to get them checked again in around four to six months.
Vereker explained that an annual mole check-up is recommended for most people, especially those at higher risk of melanoma, such as people with fair skin, skin that burns easily, those with a long-term history of sun exposure, tanning bed users, and people with a family history of skin cancer. A dermatologist may then flag concerning moles for ‘follow-ups’. While I hadn’t been seriously worried about any of my moles, the one I had singled out to Vereker as a possible concern (I’d noticed it was marginally darker and larger than my others) was one that the machine flagged. Visible differences in moles can be small and difficult to spot with the naked eye.
On closer inspection with the hand-held camera, Vereker assessed my moles using what’s known as the ABCD rule. Dr. Al-Niaimi outlines the changes that specialists look for according to this guideline: “A is for asymmetry, so if there is asymmetry, the two halves are not similar to each other, and one half is changing. B is for borders, so if your mole starts to get an irregular-looking border. C stands for color change — if it starts to darken, become black, grey, or blue. D is for diameter, so if it’s increasing [in size].”
My rogue mole, located on my inner bicep, was looking slightly abnormal in its border and color. It had grown to the size of a pencil-head eraser (I’d noticed it was only about half the size before), with a speckled, asymmetrical border and a darker, slightly raised center. While these abnormalities weren’t obvious to my naked eye, they were glaringly apparent when I saw them under the lens of the machine. It drove home how vital mole mapping services and expert opinions are, even for those who think they can monitor their moles on their own.
Vereker explained that she would send the results straight through to the in-clinic dermatologist to have a look over, who would then discuss it with me in more depth. Five minutes later, I was in dermatologist Dr. Mariana Noy’s office. She explained what was concerning about my mole and recommended that, having further evaluated the mole herself, it would be best to get it completely removed. Dr. Noy told me that the clinic could carry out the procedure with its in-house plastic surgeon as soon as the following day.
Being at risk of having a malignant mole at 26 was not on my bingo card for this year. But if it can happen to me, it can happen to anyone.
I’ll be honest, I was a little shocked. I’d come along to the appointment expecting to learn a bit more about my skin and to educate myself on moles; now I was being told that one of my moles was concerning enough to warrant full removal. I was so grateful that I was in such good care and that my concerns could be actioned straightaway by a dedicated team, but it did feel like a bolt out of the blue. I couldn’t help but feel uneasy afterwards: If I hadn’t been fortunate enough to have had this mole mapping service, I doubt I would have been concerned enough about that mole to get it checked out on my own.
While I’ve never used tanning beds, possibly get a holiday in the sun once a year if I’m lucky, and try to use SPF diligently, I couldn’t help but think back to the previous summer when I’d sunburned my arms and noticed the skin around that mole peeling. It made me wonder if that was the trigger, and just how easy it is for one accidental sunburn to have a serious effect.
Being at risk of having a malignant mole at 26 was not on my bingo card for this year. But if it can happen to me, it can happen to anyone. Having only ever been seen by the NHS for medical issues, it was a completely new experience for me to be able to see my results straightaway and for them to be evaluated so swiftly by a medical professional with immediately actionable points.
How much does mole mapping cost?
The price for private mole mapping will depend on the type of service available in your area. Montrose Clinic’s package, which includes the mole mapping service with the Canfield IntelliStudio followed by a review with a consultant dermatologist, is £495 (approximately $657). It goes without saying that access to private consultations and services such as these is a huge privilege, and it’s paramount to note that they aren’t easily accessible to individuals from all socioeconomic backgrounds. According to the Journal of the American Academy of Dermatology, lower income and socioeconomic status is linked to a worse prognosis of skin cancer, and with doctor appointments difficult to secure, it puts those who aren’t able to afford private care at a huge disadvantage.
The good news is that education and intervention around skin cancer and the risks of sun exposure are being taken much more seriously. Many dermatologists now offer mole mapping appointments, and free mole mapping servicesare available in various states.
For full transparency, I’ll be going to my doctor for an urgent referral for my own mole removal — though I’m still waiting for an appointment. While I was incredibly happy with the service at Montrose, my current financial situation won’t stretch to private removal, which starts at around £495 (approximately $657), with an extra £250 (approximately $332) to have the mole sent off for lab testing. The lesson this experience taught me — that even if you are only slightly concerned about a mole, and don’t think it’s a big deal, you should get it looked at — is priceless. If sharing my experience leads to more people getting their moles checked out, then it’s completely worth it.
When it comes to looking after your moles on a day-to-day basis, Dr. Laftah suggests applying a broad-spectrum sunscreen of at least SPF 30 daily. “Also avoid excessive sun exposure and remember to perform self-checks on moles for any changes,” she says. For moles that aren’t easily visible (i.e. those on your back), asking a friend or partner to take a photo of those areas every few months is important to be able to monitor any changes.
Another positive outcome of my appointment is that a handful of my friends are looking into getting their moles checked. It’s crucial to have these open conversations around skin cancer, and if you are concerned, don’t put off getting a mole checked by your doctor or dermatologist if you can afford it. And please, the next time you’re out in the sun with your friends, make sure you’re all regularly slathering on the SPF.
This story was originally published on Refinery29 UK.
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Fans of teen romance rejoice — we’ve got new bingeable content. Forever, a Netflix series based on the controversial young adult novel of the same name by acclaimed author Judy Blume hit Netflix on May 8. First released in 1975 — around the time oral birth control started to become very popular — the novel Forever made cultural waves thanks to Blume’s honest depictions of adolescent relationships, showing what it looks like to fall in love as a teenager and openly explore your sexuality.
That same core story is brought to life on screen through an eight-episode series, created by Mara Brock Akil, the mastermind behind the hit shows Girlfriends (starring Tracee Ellis Ross), The Game (starring Tia Mowry), and Becoming Mary Jane (starring Gabrielle Union). “I can remember very clearly what I was doing at 12 [years old], reading this book I wasn’t supposed to be reading. It was 1982, we were passing this book around [at school],” says Akil, via press release. She also echoed these sentiments in an interview with Unbothered. “I used to read it by the light of the hallway and I would have to position my book a certain way to read it. I always say, to this day, I think that’s when I messed up my neck.”
Akil’s adaptation is a winner. And not since Lara Jean Covey and Peter Kavinsky have we seen chemistry so palpable, miscommunications so grand, and declarations of “like” — and eventually love — so swoon-worthy. And this time, the leads are both Black, both dark-skinned (a rarity for Netflix shows), and both dealing with all that comes with being young, Black, gifted, and in love. This is teen romance like we haven’t seen in, well, forever.
Set in Los Angeles in 2018, with police brutality and the early stages of the Black Lives Matter movement very firmly part of its zeitgeist, Forever begins with Keisha Clark (Lovie Simone) and Justin Edwards (Michael Cooper Jr.) unexpectedly reconnecting at a New Year’s Eve party. It’s something like love at first sight and sparks fly immediately. Played masterfully by Simone, Keisha is self-assured and determined. She is a runner with her sights set on a track scholarship to Howard University. She knows what she wants and is willing to do just about anything to get it. Opposite her is Justin. A beautiful Black young man who has the pressures of family expectations, legacy, and adulthood before him. Cooper brings the character to life with an acute kindness and sensitivity that makes him a safe space — for Keisha (and, honestly, viewers) — to fall in love.
What unfolds after their meeting is a messy adolescent love story that includes exes, a sex tape, prom, a summer in Martha’s Vineyard, college acceptance letters, family drama, graduations, and a very big decision at the end of it all: Should Keisha and Justin stay together forever?
Here, Simone and Cooper Jr. talk about how they made their characters’ chemistry believable, why romance and vulnerability on screen matters, and whether or not they believe in blocking someone you’re dating.
Unbothered: First of all, congratulations. I watched the whole series and I loved it. Mara talked about how influential Judy Blume’s novel was for her growing up. Did you both revisit the novel while you were preparing for the role?
MCJ: I did. As soon as I heard I got the part, I definitely bought the book and I read it. I studied it. It’s a beautiful novel. And Mara’s beautiful adaptation really brought some of the nuances to life in a newer form.
LS: I also did read it during the audition process, and that made me fall in love with it even more. After reading it, it was really all in for me. I was like, “Okay, I really got to get this one!’ [Laughs.] I really love the characters and the story. It’s just a beautiful coming-of-age story.
It’s very important to highlight intimate moments with awkward teenagers and maybe not-so-sexually-advanced teenagers, because it is reality.
lovie simone on ‘forever’
It really is. And I think both of you brought it to life so well. I want to talk about the chemistry that you have between your characters. For the audience, it was so believable. What did you do off-camera to build that chemistry?
LS: It was a little different because of where our characters were coming from in the story — there was a lot of tension because [so much had happened in the time that passed] between them. Towards the beginning in episode 1, we didn’t really talk too much. So there was a lot of tension because we did want to speak to each other.
MCJ: Absolutely. But, pre-shooting, when we were doing the audition process, Michael and Lovie as us — we got to know each other a bit more. We were over [in] each other’s rooms, going over lines, eating Wendy’s, and stuff. We broke the ice in that way and got to know each other.
Lovie: So [filming episode 1] was like meeting again for the first time.
That’s amazing. Speaking of the tension, I was stressed out because I am not a blocker — I do not block people. Keisha and Justin were blocking each other, left, right, and center on all platforms. I want to know if you, as Lovie and Michael, are blockers. Do you believe in no contact? What are your thoughts?
MCJ: That’s a good question!
LS: I want to know what you have to say. [Laughs.]
MCJ: Let’s discuss it.
LS: Are you a blocker?
MCJ: Look, I’m not a blocker, but if I need to block, I will block. You know what I mean?
LS: Yes.
MCJ: I will block.
Don’t try you. Don’t try you.
MCJ: Yes. Don’t try me. [Laughs.]
LS: Don’t try you. I’m not a blocker! [Both laugh.]
MCJ: You never block?
LS: No, I’m like, “Watch all of this.”
MCJ: That’s fair. That’s fair.
LS: I’m like, “I had a good day today. You need to see.” [Laughs.] Yeah, but I don’t communicate. I mentally block.
I was nervous to step into Justin. He’s such a vulnerable and such an emotional guy. I was like, ‘My guys are going to make fun of me for sure about this.’
michael cooper jr. on playing justin
I want to talk about the importance of shows for teens. I think this has been a big conversation lately, especially for young men and their ability to see healthy examples of romance in the media. Do you both think that’s important, and how do you feel like Forever contributes?
MCJ: I think Mara does such a beautiful job, and it really is a testament to her writing. Initially picking up the script, there was this line that really stuck out to me. If I’m going to be honest, I was nervous to step into Justin. He’s such a vulnerable and such an emotional guy. I was like, “My guys are going to make fun of me for sure about this.” But there was this line that he said that he had one foot in confidence and the other foot in insecurity. And I thought there was something so palpable and raw about that. I think it’s important because I’ve never seen a [character like] Justin on screen before. It’s important for young boys to really see someone who’s able to communicate in that way.
He was really vulnerable.
LS: [Nodding.] Yeah, yeah.
MCJ: Yes, absolutely. The world beats us down in a way that we typically suppress and suppress and suppress. Mara really had this idea of creating this full-figured guy who is able to express himself, and you see it throughout the story and in the relationship with Keisha. It’s important.
LS: I agree. I do think it’s very important to highlight intimate moments with awkward teenagers and maybe not-so-sexually-advanced teenagers, because it is a reality that happens. I do think you get to explore that in the world of Keisha and Justin. It’s cool to see people go through something for the first time, and to feel things for the first time, and what that might look like. Because [Judy Blume’s] book was a guide. It was a guide because there were all these firsts [that happened]. It’s cool that the show could also maybe be a guide for firsts, especially in today’s day and age with technology and social media and all that.
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